Olive Oil (Extra Virgin)

Extra virgin olive oil is the highest quality olive oil available. It is made from the first pressing of olives and is not refined or processed. Extra virgin olive oil has a strong, fruity flavor and a pungent aroma.

The beneficial properties of Extra virgin Olive oil are:

  • High in monounsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease.
  • Rich in antioxidants, which can help protect the body from damage caused by free radicals.
  • Has anti-inflammatory properties, which can help reduce inflammation throughout the body.
  • May improve cognitive function, protect against Alzheimer’s disease, and reduce the risk of type 2 diabetes.

Extra virgin Olive oil can be used for:

  • Cooking: It is a versatile cooking oil that can be used for sautéing, roasting, baking, and salad dressings. It is not recommended for frying, as it has a low smoke point.
  • Cosmetics: It can be used in cosmetic products, such as soaps, lotions, and creams. It is a good moisturizer and can help to improve the appearance of the skin.
  • Health and wellness: It has been shown to have a number of health benefits, including reducing the risk of heart disease, stroke, and cancer. It may also improve cognitive function, protect against Alzheimer’s disease, and reduce the risk of type 2 diabetes.

Here are some additional tips for using Extra virgin Olive oil:

  • Store in a cool, dark place.
  • Used for cooking methods that do not require high heat, such as sautéing or roasting.
  • Add it to salad dressings, marinades, and sauces.
  • Drizzle extra virgin olive oil over grilled vegetables, fish, or meat.
  • Use it to make mayonnaise, hummus, and other dips.
  • Use in cosmetics, such as soaps, lotions, and creams

It is important to note that more research is needed to confirm all the health benefits of extra virgin olive oil. However, the existing evidence suggests that extra virgin olive oil is a healthy and nutritious oil that can be used in various ways to improve your health.

Botanical name: Olea europaea

Plant Part: Fruit (pomace)

Extraction Method:  Solvent extraction

Odor and Appearance: It has a mild olive oil odor and a light yellow to golden brown color.

County of origin: USA

Note: Base Note

Main Constituents: 

  • Oleic acid (monounsaturated fatty acid)
  • Linoleic acid (essential polyunsaturated fatty acid)
  • Palmitic acid (saturated fatty acid)
  • Stearic acid (saturated fatty acid)
  • Squalene (natural compound with antioxidant properties)
  • Tocopherols (vitamin E)

Common Uses:

  • Cooking: sautéing, roasting, baking, salad dressings
  • Cosmetics: soaps, lotions, creams

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